First things first! YOU CAN MAKE CHORES FUN! Chores and fun in the same sentence? Is this even possible? Well, guess what, it’s possible! Here are a few ideas for getting kids to beat you at the cleaning game! Chores are often viewed as that “have-to” before actually getting to...

Everyone experiences stress -adults, teens, and even children. Stress comes in many forms, whether it be a demanding job, a chronic disease, or even an argument with a loved one. Finding the right stress relief strategy for you make take some experimenting, but these are just a few tips and...

I think we can all agree that there is nothing like waking up fully rested, after a good night’s sleep. You feel refreshed, rested and more motivated to take on the day. But ... how often does this happen? Sleep is an often discussed topic among moms, especially lack of...

Sometimes when you are trying to balance work and family, dinnertime can become a stressful event!  Meal planning, grocery shopping, picky kids … the combination can be enough to make your head spin. Yep, I know the exact feeling. I’ve heard a lot of moms talking about not having the...

We can’t say it enough - water is the best thing you can put into your body!  Yet so many of us ignore it or forget about it throughout the day. Oh trust me, we know trying to drink more water every day can seem a bit like a chore,...