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Passion and Purpose.

0 Comments February 17, 2020 by Ashley Thompson

We all have a desire to be more, to do more, for a sense of fulfillment. When your passion and purpose come together, that drive and determination will set fire to any path you’re heading down.
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Gratitude - It's Not Just a Thanksgiving Thing

0 Comments November 16, 2019 by Ashley Thompson

What is one of the easiest things to do for someone, yet is often the most overlooked? Telling someone what they mean to us.
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Healthy Alternatives to Kick that Cola Habit!

0 Comments June 27, 2019 by Ashley Thompson

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Healthy Ways to Manage Stress

0 Comments April 25, 2019 by Ashley Thompson

Everyone experiences stress -adults, teens, and even children. Stress comes in many forms, whether it be a demanding job, a chronic disease, or even an argument with a loved one.

Finding the right stress relief strategy for you make take some experimenting, but these are just a few tips and tricks to help. Keeping stress at a manageable level is very important for your overall well-being. So take some time to ensure you are taking care of yourself :)

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